Are you still battling to control your thoughts, actions, and emotions?
Have you tried every diet, program, fad, and "miracle" wellness solution on the market in hopes to reboot yourself?
Do you feel like you're the only person out there with zero willpower and mental strength to even get through the day?
THE TIME IS NOW TO RECLAIM YOUR MINDSET AND BODY.
3 Month Mindset Makeover Program
For stressed out, overwhelmed, emotional women who want to live life the fullest and reclaim their body and mindset.
With over-processed, preservative and additive-filled, calorie and sugar-laden foods that don’t even resemble the real thing loading down our grocery store and pantry shelves, it sometimes feels impossible to keep track of what’s supposed to be good for us.
We’ve lost touch with what real food is, what real nutrition is - instead we fill ourselves with empty calories and try to keep healthy with pills and powders. Then, we wonder why our mindset has plummeted.
Pressure, stress, and time constraints make it so much easier just to grab a prepared convenience meal or take-out, instead of enjoying natural, healthy food. (We just don’t have the time!)
...It’s enough to make you want to just give up!
But there is a better way.
Regaining control of your body and mindset is possible.
Improving your health and giving your body a fighting chance is possible.
Transforming from the inside out is possible.
It's a proven fact - the people who manage to lose their excess weight (and emotional baggage) and keep it off long term are those who change their lifestyle for good, and a super-important part of that is changing your mindset/habits, your attitude towards nutrition, eating and healthy living.
It’s about digging deep into stress management, emotional eating, and self-care.
It's all about how we see food and view life.
Get your health back and get unstuck
Feel strong, powerful and rejuvenated once and for good
Get lighter on your feet and in your soul
Discover how your body will feel when it's not loaded with toxins, inflammation and all that extra baggage you don't need
To really change your life, you need to change your mindset/habits.
You need to reset it, reboot it, get it back to its natural settings - to a mental state where you understand what’s good for your body and choose to embrace it.
In-depth mindset work and exercises
Your personal food diary, intuitive eating journal, mindful focus guide, body support guide, envision your life, gratitude journal, and negativity detox to carry on progressing even after the 90 days are over
Nutrition as a core body foundation so you can FEED your MIND
Delicious Vegetarian and Omnivore recipes, each with 12 weeks of suggested meals and a shopping list to make life easier for you!
Community support (access to like-minded women who are on this journey too!)
Bonus #1: Mind Reset Ebook (62 pages valued at $19)
Bonus #2: Daily Affirmation Handbook (62 pages valued at $19)
Bonus #3: Self-love Handbook (61 pages valued at $19)
Click on the session drop boxes below to find more details.
.png)
Buy For ONLY $79!
Don’t you sometimes feel like you’re just a zombie, eating what’s in front of you, working, sleeping, barely making it through the day?
By resetting your mindset and embracing a healthy lifestyle, you’ll discover:
More energy
Better health
A stronger immune system
Clearer, brighter hair, skin and eyes
More comfort in your own skin
Less aches and pains
No more constant, excessive bloating and gas
And most important - you'll discover a new, more positive and mindful way of looking at the world!
Physiotherapist, Hypnotherapist
I help women to uncover and heal from the patterns of stress and trauma held in their body, so they can become pain-free and remember who they are!
I am very passionate about women's health and wellbeing. By combining German New Medicine, Hypnotherapy and 12 years of musculoskeletal rehabilitation, I'm able to confidently help resolve emotional traumas manifesting physically in the body.
