Are you a new mother and struggling to understand the changes in your body after pregnancy?
Is your belly still bulging, you are still losing hair, and you feel low in energy?
Do you fear that you are physically and emotionally not the same person?
Well, that is quite normal for all new mothers.
Join my program to help you rebuild your strength! Every new mother has post-pregnancy struggles; let me help you to take care of yourself after childbirth to overcome all these struggles with ease and strength.
Take care of yourself well after pregnancy is over. Rebuild your strength, rest, eat a nutritious diet, and take help with our amazing program to gain back all your power. You definitely need it to take care of your child and family. Yes, the body changes after childbirth but let this change be an amazing one!
The body changes a lot after pregnancy. You feel low in energy. There are hormonal changes in your body. The belly is still bulging. You gain weight. You have hair loss issues. There is back pain in most women, and a few feel emotionally stressed and exhausted.
Well, this could happen with any woman. After delivery, you need a balanced diet and an amazing health care routine to be the same “You” again with revived energy.
Take care of your body and eat a healthy balanced diet to be fit and active again.
Join my wellness program and detoxify all harmful toxins from your body that have been build due to hormonal changes and medications that you have taken during pregnancy.
I have amazing diet plan recommendations, recipes, and superfoods for all new mothers to gain back the energy they need to actively take care of themselves and the newborn. Not only my program will help you lose your extra weight without losing active energy, but it will balance your hormones in your body so that you can again feel well physically and emotionally.
My amazing food recipes and exercises are designed considering the needs of my clients to cover up all deficiencies in their body. You don't need to go through postpartum depression when I am here to care for you.
Simply sign up for my program and let me know whatever your struggles are. I will prepare you physically and emotionally to embrace motherhood with great energy and great health.
Imagine having...
Balanced weight
Better sleep
Better mood
Better energy
Improved sex drive
Regular poop
Healthy diet
And more...
You wish to rebuild your strength
You wish to confidently return to exercise
You wish to release extra weight gained during pregnancy
You wish to balance the hormonal system in your body
You wish to experience a complete package that will help you overcome all post-pregnancy struggles and be a happy new mother ready to experience motherhood with all zest and excitement
Amazing nutritious recipes: Our recipes will help you eat a variety of fruits, vegetables, and nuts in the right amount to get the needed amount of calories and fat to cover up the nutritional deficiencies in your body.
Suggested meals & shopping lists: Shop amazing food items and other stuff to be ready to experience this amazing program without any stress.
Food Diary: Keep track of what you eat and how you feel to know that the program is working.
Exercises: Learn amazing exercises to relieve back pain and other physical pains that your body has developed after pregnancy.
Being a new mother is exciting, but yes, a baby changes the mother's body. There is physical and emotional fatigue, and usually, women go through postpartum depression and other physical and emotional issues.
All women go through this, so you are not the only one!
Relax and let me help you with our amazing program designed specifically to help new mothers rebuild the strength.
Take care of yourself so that you can take care of your newborn well.
Detox your body with amazing natural foods and diet and release extra weight to be the same active "YOU."
The program is full of amazing exercises, conversations, amazing meals, and other stuff to let you enjoy and gain maximum benefits from it.
Physiotherapist, Hypnotherapist
Hi, my name is Danielle and I am the Founder of Soul Key. I completed my Bachelor of Exercise Science and Master of Physiotherapy in 2010. Since then, I've taken many courses including The Postnatal Corrective Exercise Specialist Certification, Hypnotherapy & Neurosomatic Release, NLP & Life Coaching Certification and Certificate 3 & 4 in Fitness.
I am very passionate about women's health and wellbeing. By combining my knowledge of women's health and extensive background in musculoskeletal rehabilitation, I provide detailed assessments and conservative treatment to achieve your goals.
With my broad knowledge, skills and over 12 years experience, I understand the benefits of exercise and education to empower people in managing their conditions throughout the life stages.
Best part of my job?
I offer a holistic approach to client care and treatment that often significantly improves quality of life, assisting them in returning to the activities they love safely.
Hobbies:
I love spending time with family and my son, camping, going to the gym and scrapbooking.
