Are you worried that you are going off the deep end?
Are you feeling exhausted, overwhelmed, or even burnt out?
You’re wishing that you could get yourself back and be able to do everything.
If only you had help with figuring out how to combat these symptoms and downright avoid them.
You want something simple and effective for your busy lifestyle.
You want to start seeing lightbulbs light on in your head and find easy ways to quickly transform your body, mind, & soul.
How about a course that covers Habits, Mindset, Soul & Body and how these four pillars can affect your stress levels and everything in your life?
What if you had 5 simple and easy to follow modules with everything you need to completely change your life around.
You don’t have to be a victim to stress.
Let me show you how in this fantastic course, we will cover everything you need to combat stress, overwhelm and burnout.
If you sign up for The Stress Program now, you will get:
5-Week program on how to crush exhaustion, overwhelm, and burn out once and for all (valued at $98)
5 comprehensive and educational presentations and downloadable guides (valued at $98)
Community support (access to women who are on this journey too!)
Bonus #1: Morning Mastery Ebook (valued at $18)
Bonus #2: The Anti Anxiety Formula Ebook (valued at $18)
Bonus #3: Become The Best Version Of Yourself Ebook (valued at $18)
Special Price Just For Today is ONLY $47
You will receive a 15-page Guide and video presentation where you will learn:
What stress, burnout and overwhelm are
What is overthinking and signs you might be overthinking
What role lifestyle factors play
Changes to make right now to reduce your stress and overwhelm
Continued daily routine, lifestyle, and natural health remedies for alleviating chronic stress
You will receive a 17-page Guide and video presentation where you will learn:
Creating daily rituals
Small daily changes that can help you manage stress
Time management tips to reduce stress and overwhelm
How your diet impacts your emotional stress
Unhealthy habits from stress
You will receive a 15-page Guide and video presentation where you will learn:
Signs you need a mental break
Simple ways to declutter your mind
How to stay calm in stressful situations
Why use mantras and affirmations
How to handle uncontrollable thoughts
Mindfulness techniques for overwhelm
You will receive a 12-page Guide and video presentation where you will learn:
Self-care and why it is essential for stress
Journaling for stress, burnout and overwhelm
Tips for reducing daily worries
6 hacks for burnout and overwhelm
You will receive a 12-page Guide and video presentation where you will learn:
How to use essential oils for stress
The power of restorative yoga
5 ways to relax when you're overwhelmed
Why Sunday should be a day of rest
Are you ready to crush exhaustion, overwhelm, and burn out once and for all?
Physiotherapist, Hypnotherapist
I help women to uncover and heal from the patterns of stress and trauma held in their body, so they can become painfree and remember who they are!
I am very passionate about women's health and wellbeing. By combining German New Medicine, Hypnotherapy and 12 years of musculoskeletal rehabilitation, I'm able to confidently help resolve emotional traumas manifesting physically in the body.
